Black Cumin Seed Benefits

by Erin on March 15, 2011

in Foods That Burn Fat

What are Black Cumin Seeds?

Black Cumin Seeds come from the Nigella Sativa plant, which is part of the buttercup family. The seeds are dark, thin, and crescent shaped, and look a little bit like black sesame seeds. Black Cumin is used in many ethnic cuisines for their bold flavor and they have also been found to have many health benefits and healing properties.

History of Black Cumin Seeds

Black Cumin Seeds have been used for centuries for their health benefits. The seeds are referenced both in the Bible and in the works of the prophet Mohammed. Mohammed believed that Black Cumin could cure “anything but death itself.” Black Cumin Seeds were also found in the tomb of the Egyptian pharaoh King Tut, which suggests that the ancient Egyptians believed that the seeds were important not only in this life but were also a necessary tool in the after-life. The seeds were commonly used in these ancient times to treat upset stomachs, headaches, toothaches, colds, and other infections. Black Cumin Seed oil was also used to strengthen hair and nails.

Health Benefits of Black Cumin Seed

Black Cumin Seeds have been found to contain over one hundred different chemical compounds, including many essential fatty acids and B vitamins. Studies have found that the compounds contained in the seeds and oil help the body fight diseases by boosting the natural production of interferon, raising white blood cell counts, and increasing bone marrow production.

Many of the traditional uses of Black Cumin Seeds remain today. The seeds and oil are also used to help treat asthma, bronchitis, rheumatism, pertussis, and colds. The seeds can be used to calm nerves, lower blood pressure, increase milk production in nursing mothers, and improve digestion as well. In addition to the cosmetic benefits to the hair and nails, the Black Cumin oil is great for the skin and can be used to treat conditions like psoriasis and eczema. Research has shown that Black Cumin Seeds may be beneficial for those dealing with autoimmune diseases and allergies.

Black Cumin Seeds are now being tested as a possible weapon in the fight against cancer. It is the seeds ability to increase interferon, bone marrow, and white blood cells that is believed to make it effective in fighting against cancer cells. Many tests have shown great results when the Black Cumin Seeds were given to animal subjects. As of now, no human trials have been done yet, but the possibilities and the potential of theses seeds is enticing.

Conclusion

There are many great characteristics of Black Cumin Seed. In addition to the traditional uses, the seeds are showing amazing potential when it comes to treating even bigger diseases. Can these seeds really cure everything “but death itself?” Maybe, maybe not, but taking a supplement of Black Cumin could definitely be worth a shot.

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