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Foods that Burn Fat

Exercise is a fantastic way to burn fat and keep yourself looking lean and sexy. In addition to exercise, ther are actually foods that burn fat by increasing your metabolism.

I know it sounds crazy that eating food can actually burn fat, but it has been scientifically proven that some foods do in fact increase the rate at which your body burns calories.

So what are these 10 foods that burn fat? I’m glad you asked.

1. Cayenne Pepper
2. Ginger
3. Cinnamon
4. Apples and Berries
5. Citrus Fruits
6. Soybeans
7. Essential Fatty Acids (EFAs)
8. Garlic
9. Seaweed
10. Green Tea

Eating these foods that burn fat won’t work on their own. You should always maintain a healthy diet and exercise routine.

Foods that Burn Fat

It would be almost impossible to get all of these foods integrated into a healthy weight loss diet. Luckily, these foods are also popular ingredients found in many fat burners. Fat burners incorporate these food extracts at a higher potency and efficacy to maximize their fat burning potential.

Here is a list of the most popular fat burners that include these amazing food extracts:

{ 2 comments }

Doreen Kahangwe June 22, 2010 at 10:05 am

I love these suggestions and hope they will help me burn off this fat!

Viviana August 3, 2010 at 10:26 pm

umm, i have a question besides all the foods. Do you know what i can do to burn fat by exercising???thanks, please reply soon.
-Vivi

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